F45 5km Fun Run/Walk

Race Information

Race Briefing


Start time



Prizes awarded to 1st, 2nd and 3rd male & female overall.
Medals presented to 1st in each age category: under 12 years, 13-15 years, 16-19 years, 20-29 years, 30-39 years, 40-49 years, 50-59 years, over 60 years.

fun run walk start

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Entry Fees

Early Bird: Before 30 Jun

Includes personalised race bib
  • $15 Adults
  • $10 Under 18 years

Online: 1 Jul - 31 Jul

Includes personalised race bib
  • $20 Adults
  • $15 Under 18 years

Just In Time: 1 - 15 Aug

Don't pay more register before Aug!
  • $25 Adults
  • $20 Under 18 years


The F45 5km Fun Run/Walk is designed for all ages and all abilities.

In 2019, our first runner (congratulations Harrison Doley) came home in just over 17 minutes and over the next hour, more than 500 other participants joined him. We applauded the speedsters and cheered the families and groups of friends/classmates/team mates as they ran, walk and were pushed over the finish line. We especially loved the smiles on the younger children’s faces as they proudly displayed their new bling!

All entrants receive a commemorative 20th anniversary finishers medal.

Course: Starting and finishing in picturesque Lawson Park, your course takes you along established, flat paths around the park and banks of the Cudgegong River.

5km fun run walk course map
fun run walk start
fun run mudgee 5km thumbs up
family photo fun run mudgee
mudgee 5km fun run walk
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